Even a small change in your diet can help to safeguard your oral health. But when we think about improving our diet, we focus on the foods we consume. After all, what you drink doesn’t stay in your mouth for very long. The truth is that the substances you consume leave traces on your teeth, which can significantly negatively influence your dental health. You might need to limit a few drinks, but you can still drink water for the rest of your days. Here are some of the best (and worst) beverages for your teeth.

What are the best drinks?

What are the worst drinks?

While you don’t have to quit enjoying your favourite drinks entirely, it’s a good idea to be aware of the potential harm they can cause your teeth. While you should keep your intake of these beverages to a minimum, there are additional measures you may take to decrease their negative effects on your teeth, such as drinking through a straw to avoid direct contact with your teeth. Be aware of the beverages that are good for your mouth’s health. When you consider all of this information, you can safeguard your oral health better and guarantee that you will continue to receive a favourable dental evaluation. Call us at 780-989-5733 to book an appointment today.

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